i'm not sure if it's frowned upon to poopoo people's work here, but wow.
titled 'the bodybuilding truth: secrets you're not supposed to know,' this book reads like a bad parody on every bodybuilding myth of all time. organized in a somewhat incomprehensibly stupid fashion, i can say, unequivocally, that this book offers virtually nothing of substance or worth.
to boot, it cost like $40. i'm not sure why i was morbidly interested enough to purchase this, but i will never, EVER purchase anything from nelson montana again. my money back wouldn't be good enough. i want my TIME back for even TRYING to read it.