So about 3 times a week, i work a 16 hour day (7-3 full time job, 330-9 part time job). At the end of the day, im absolutely exhausted, zero energy, and no motivation to train.
I wanna fix this. Basically, im asking for any supplements i can use to help me get going through the day/pre workout. Maybe a program that lets me get in/get out the gym.
Currently run a 16/8 IF diet, with john romaniellos super hero workout.