I was playing around after my Max Effort work the other day and I somehow ended up doing this: Suspended Kettlebell Foam Press. Here’s the link to the youtube vid:
I suspended two 30lb K-bells from bands and used an Elite Box Squat Pad for the foam.
It’s quite odd, about 1/4 of the way up, it feels like someone jumps on the bar.
Give it a shot and let me know what you think.