T Nation

Need the Name/Link for a Program

I’ve been an avid lifter for about 5 years, however, recently my brother wants to get into lifting.

Someone posted an off-site link that detailed a very basic program for beginners consisting of mainly complex movements. He also has a few videos on Youtube, but I can’t remember his name. He isn’t a T-Nation author and he also has a book out, but that’s all I can remember.

If anyone could help, it would be greatly appreciated.

ripptoe?
Staley?
max OT?
Doggcrapp?
Mentzer?

stop me when i’m warm…!

It was Ripptoe, do you have the link? Thanks!

Rippetoe

After that

http://www.geocities.com/elitemadcow1/5x5_Program/Linear_5x5.htm

or