Not sure if this is the right section for this but here we go.
Currently, im doing the basic lifting and it looks like this;
Long story short, this kind of training is simply getting boring…day in and day out. My current goal is to build a lean muscular physique. I carb back load and love it, have noticed incredible changes in mood/physique and overall lifestyle.
Would love to find a program that incorporates big compound movements where I sweat, hurt and love life. Any information/suggestions is greatly appreciated as im down to workout full body, isolation, 3-6 times a week, etc. Whatyall got?