I want a shoe thats going to be good for my weight room activities.
I’m going to want a shoe I can do power cleans/deads/squats in in a safe an secure manner. I’d like the soles to be somewhat low to the floor for deads of course. I’d also like to feel more stability in squats.
The same shoe, I’d like to be able to do power cleans and maybe later an olympic lift.
Its my first time getting a weightlifting shoe, so I want something that costs closer to $100 or less if possible.
I use Adidas, just plain black ones, el cheapos. The main point is to have feet flat on ground, other than that they really don’t serve a whole lot of purpose.
[quote]matttchew wrote:
I use Adidas, just plain black ones, el cheapos. The main point is to have feet flat on ground, other than that they really don’t serve a whole lot of purpose.[/quote]
[quote]calebcaleb wrote:
Hanley wrote:
If you’re pulling conventional, slippers rock. If your pull sumo, not so much!
Can you explain this a bit please?[/quote]
As Donught says, I think it is a traction issue. For conventional deads, you’re applying the force straight down, while for sumos the force is being applied at an angle to the ground, so your feet will slide more easily.