I really like having something like triscuits with a bit of light cream cheese and smoked salmon topped with capers.
You can use some fruits. I personally don’t like goat cheese but that seems to be a hit with the ladies.
You can make a quick stir fry like bushidobadboy was saying, but I disagree with the garlic because you are both eating it so it won’t matter lol, that I’ll leave up to you.
Mixed green salad is always good -
Organic Baby Greens, some tomatoes or sundried, red onions (can go easy on that if you like), some sliced olives, perhaps some cheese (real shaved parmasan, light feta, ) some sliced almonds, mini mandarin orange pieces (if you like), and cucumbers. Use a light raspberry or balsamic vinegrette and you’re good to go.
Season some tuna steaks and fry or grill it up as a main dish.