Hey all, new member here.
A little about me - 24 years old, 5’4, about 152 lbs, workout at home
I’ve done starting strength rippletoes program, followed by Iron Addicts Simple Power Based Routine. I feel I have a good strength base and I have milked the begginer programs. I am in search for a new program for a goal of size and hypertrophy. Does anyone have any good recommendations besides DC training, or besides westside?