T Nation

Need Motivation? 74 Yr Old Bodybuilder

http://gmy.news.yahoo.com/vid/15679034

this guy is awesome.

might have to cut and paste to get the right vid.

Not bad!

We have an older T-gentleman who posts here on occasion. His name is Old Navy. The guy’s in great shape as well, though I can’t recall his age.

I would love to hear from a guy like that what it takes to keep in shape like that at that age.

that is awesome, hope to be just like that when I’m 74

That’s really cool, he is young in body and young in spirit and mind too.

my grammas 60 something and still hits the iron

I must admit, I was disappointed when they showed him benching with his feet on the bench.

He’s Japanese. His feet probably don’t reach the floor…