I hate chicken and get no energy whatsoever from it. I believe I got sick from it in Iraq. Most meat period. I want to try the anabolic diet, becuase I’m thinking red meat and fatty meat would help my testosterone and I gain fat easily so maybe the eliminating carbs would help.
I have been trying the warrior diet because I don’t know what I’m hungry for, but that is the worst diet and I need help coming off it. It it killing my back and stomach. I’m just horrible with portion control. I am 135 lbs. at 71 inches, but very bloated and feel stuffed because of the Warrior Diet.
I want to get back to a full body workout and cardio and wondering if the Anabolic Diet would work and if somebody could help out with a meal plan. Thank you for any help you can offer. I am in the Marine Corps and will likely eat at the chow hall, so counting calories is hard and everything is fattening, so that’s another reason I thought this diet would work out.
The only thing is they don’t offer a lot of cooked veggies so they would have to come from raw sources mostly. Also, I do not digest some foods very well, so for snacks in between I thought the Lean Body Labrada protein shakes would be good, but that is 40g so that might be overdoing on the protein. Any suggestions? I need all the help I can get.