There is a good routine in the book called full body power clean. Did you see it?
If you want to also deadlift maybe alternate the 531 day for pull and clean weekly and do deload versions of the alternative somewhere i wont type the whole workout because i think lurkers should see the whole material but…
Mon power clean, etc at prescribed workout
Wed deload dead,the rest
Friday pclean 531
Mon as last monday
Wed pclean as perworkout
Friday deadlift 531[/quote]
Thanks man. There are so many (great) routines in the book, so I forgot this one.
But youÂ´re right. IÂ´ll give this template a try.