Need link on how to execute Romanian deadlifts. If you guys could help me out with this it would be great. Thanks!
www.google.com --> "Romanian Deadlifts —> http://www.webs.uidaho.edu/strength/romanian_deadlift.htm
What is the single leg RDL?
I didn’t know you had to shrug at the end!
And here I was thinking I was going to learn how to kill somebody…