So basically we have had a conditioning plan for lacrosse for all of winter. Instead of doing all of the conditioning, I opted to lift and get as big and strong as possible. Our spring break is 3 weeks long, and we have a week of tryouts before hand (right now). Usually, I will just leave those 4 weeks to get in shape before the season.
On saturday our coach tells us that there will be a conditioning test to see who is in shape. We will run 25 yards and back 6 times for a total of 300 yards, in under 62 seconds. Then after 4 minutes of rest you do it again. Rest another 4 minutes, do it again.
I got 61, 62, 64. Then I puked. Then I collapsed and was unable to move for 10 minutes. Now me and the other 41/50 kids that did not pass have to do it tomorrow BEFORE a tryout which will inevitably have conditioning in it. I need to find a way to pass this test this week. What can I do?