Since you are a strongman it makes sense to train light versions of medleys
Just choose two events (light weight) and do them after each workout for 5 runs.
Tire flip 60ft, Farmers carry back
Farmers carry 60ft, drag sled back (backwards)
Key carry 60ft, Tire flip back
Yoke carry 60ft, drag sled back (backwards)
I came up with one that worked pretty well (probably already exists)
Flip tire, throw a 30lb med ball in the hole, flip, throw, flip etc