Hey Christian, sorry in advance for my English.
My last 2 years of training was an up and down cycle. I started lifting big weight and was training for strenght and size. I liked to do bodybuilding too so i was training more like a PowerBuilder.
I am a boy, 22 years old, Im a neuro Type 2A, the 3-4 years before training with big lift and big weight i was always 100% ready to kill the workout. In a very good Mood, it was the 16 to 22 years old years so maybe thats the age too , testosterone is higher, i dont know but it was a time i can do anything i want in the gym and always feel good. (but im just 22 years old now not really older).
I really love training, i canāt live without gym, i am still training at the gym, changing program often and i am doing crossfit courses too ! I am training 5-6 times a week, training is my priority. I dont think i am killing my body with volume, big big weight or anything else i like to lift heavy but now i dont care if i dont upgrade weight every week. I want to be in good shape and be āāhybridāā i mean be good in everything ( cardio , powerlift, crossfit, bodybuilding, gymnastic ).
I never took any steroid or things like that, i already used testosterone booster. Im taking basic supplement like BCAA, CREATINE, Vitamine, Omegaā¦I am following a diet well balance, not cheating or eating Junk every week, these day im really strict i want to have the best summer shape i ever had next years.
The problem arrived in the sametime or approximatly with my ex girlfriend, i start lifting really heavy and i really want to improve my lift, i was younger and i was not listening too my body. It arrived when we was in bed, we start kissing and doing things and i was not able to get a boner. I remember the time i was with my first girlfriend and i had to masturbate before she arrived because i was too horny and still had sex immediatly when she arrived. So in the past i thought that it was my girlfriend the problem and not me i was younger and dont understand the problem. But after that ( i didnt know at this time ) but when i was doing more bodybuilding work the problem disapear and everything was good. We it was doing this i was like oh it was a bad week, start strenght work and harder program and it started againā¦for maybe 1 year ! After that i start to look at this and try to find the best way to train and too keep my libido. Now its been 2 years and i still dont understand my body, i change my way to train, i train more intelligently but sometimes it happen again when i push myself to much. My body going to 300% for a month and then going down to 50% for 2 weeks. I try to be at 150% but every week ( its an example how my body is going ).
I dont feel depress, i can get a boner but it take 1 min of touching when im down and when im high i just think of it and im hardā¦ well i think you can understand what i mean !
but i dont feel like dump, i feel more like lazy in the wod example its harder to push the limit. I dont think thats my testosterone too because i have really really high test when im not in my down ! but cant keep this thats what i dont understand !
I dont know if you understand the part of the āāproblemāā or u already see something like that with your client.
sorry for my English again and thank you for your help.