After I did my usual Friday workout (lately), consisting of front squats, among other things, I didn't do much physically the rest of the day. Later, though, I jogged a little to get somewhere (Fri. rush hour), and my knee felt kinda funky. Lately, I've been having this weird knee pain where when I squat, I'll stretch it and bend down, and it's usually fine.
Well, I tried it this time, and it shot a strange sensation down the inside of my knee. In other words, didn't help. So I went home and iced the bastard and elevated it.
My question's this: Shit--this freaked me out. The inside of my knee feels like a numb pain, and it just came on all of a sudden. Ok, yeah, if it doesn't get better, I'll go get it checked (thankfully it happened on Fri.). Anyone ever have a dull pain down the inside of he knee? I think maybe mct, but I didn't really do anything to jar it. I know, I know, go to the doc, but shit, when it just happens, kinda makes you realize how fragile the human body really is..