I would also suggest dif deadlift variations:
Rack Deads
snatch grip
from blocks
There are tons, keep it basic and hard and always strive to improve(i.e more reps at the currecnt weight or go up in weight) that is the key to growth IMHO.
I would also suggest dif deadlift variations:
Rack Deads
snatch grip
from blocks
There are tons, keep it basic and hard and always strive to improve(i.e more reps at the currecnt weight or go up in weight) that is the key to growth IMHO.
Wow thanks for all the help guys, great thread! Hopefully others will find it as useful.