I was going to put this in my log, but I thought more people might read it here.
I’ve never had a great grip, which I put down to having tennis elbow a few times in the past, but I’ve noticed recently that the last 2 fingers on my left hand open on higher rep deadlifts causing me to lose my grip (thumb and first two fingers are fine). It seems to be more to do with timescale than the weight I’m using. It doesn’t happen on my right hand.
I want to do the work to sort it out, but I don’t know what exercises to do. Is it more likely to be a weakness with my hand or my forearms?
Any insight would be appreciated.