I’m 23 years old, have a solid 4 years of serious training under my belt. My father was a bodybuilder so I’ve had an incredible coach from day 1. I’ve had to learn a lot about nutrition on my own in order to learn what works for me personally. Just recently dove into the anabolic side of things and I’m a bit overwhelmed.
Originally I wanted to do a stack but have come to find out 500mg of test e pinned twice a week seems to be what 90% of people recommend. 12 weeks also seems to be the preferred method but my father was telling me they thought 10 weeks was pushing it (keep in mind this was in the 80’s).
The one part I’m trying to get dialed in is the PCT. Still very confused. I understand it’s a risk taking anabolics so I want to be sure I’m taking every precaution I can take to make sure I don’t mess my hormones up.
What are the proper dosages of clomid and nolvadex for this 12 week cycle? And also hcg seems to be controversial… do I take it all throughout the cycle only, or do I take it only post cycle with the PCT. also what is the best A.I. to keep in case I get side effects. Any feedback is greatly appreciated, thanks for reading.