I'm starting my first actual diet. I'm 18 years old and always ate what was cooked at home. I've been lifting for around 3 years and recently went back to the basics for a while with Ripptoes Starting Strength Routine. I just got back from senior trip so I'm going to follow it for a few more weeks to get back into the groove for the main exercises then switch over to a more bodybuilding focused routine. I need help with where to start to put together a diet. I'm aware of macro-nutrient breakdowns and things but need advice on what most people use. Recommended foods would also be extremely helpful. I weigh 193 lbs. and I am around 14% bf. Please tell me what stats are needed and I will be more than happy to give them. Thanks in advance
Edit: I also have Low-Carb Metabolic Drive, L-Leucine, Flameout, Superfood and Alpha-GPC at my disposal. I'm willing to buy other supps if they are highly recommended.