T Nation

Need Help with a Beginner's Program

I’ve been lifting for about a year now. I’m 22 years old and looking to get stronger. Anybody have some easy programs to follow. Some of the programs I’ve read by some of the coaches here are a little to advanced for me right now… Thank!

How about Mark Rippetoe’s Starting Strength, Bill Starr’s 5x5 or Westside for Skinny Bastards?

[quote]Rasslore wrote:
How about Mark Rippetoe’s Starting Strength, Bill Starr’s 5x5 or Westside for Skinny Bastards?[/quote]

Perfect fit!

[quote]Rasslore wrote:
How about Mark Rippetoe’s Starting Strength, Bill Starr’s 5x5 or Westside for Skinny Bastards?[/quote]

Win.

thanks guys, I’ll check it out and a few other things as well. I’ll keep everybody updated.