T Nation

Need Help: Training Manual

When I was 12, my grandfather got me my first iron set for Christmas 1980 - a 110 lb Billard barbell/dumbbell set. It came with a training manual with routines featuring bodybuilder Bill Grant, Randy White of the Cowboys and some fitness chick with a headband and leg warmers. It was actually a pretty good little book.

Anyways, I lost the book several years ago when my parents moved when I was away at college. I’ve been searching the internet for this manual and can’t find a copy for sale to replace it - more as a collector’s item at this point as I still have the original weight set, minus the DBs. I can’t find any trace of this book on here. Anyone here know the book I’m talking about or have a copy they want to sell me?


Nope, but here is a picture I found on the interwebs.

Not sure if this is what you’re talking about…


[quote]poophead wrote:
Not sure if this is what you’re talking about…


Jeezus, 1960? I’m not that old! But thanks anyway. I will keep looking.


I got this set when I was about 6 or 7, and all I have left are the 3-pound dumbbells which I sometimes still use for shoulder pre-hab work.

As for your actual question, I’m of no help. Sorry, man.