Alright lot of what I want to say has been covered but I will recover a few things in my own words. You never know what might actually get through to the OP.
First, your first cycle should only be testosterone there are a bunch of reasons but the big ones are, your body is already use to testosterone so find out how it likes 5 times the natural level. Second find out how to manage the sides from the most basic of steroids first. Now basic doesn’t mean not powerful. In fact you will be blown away with a testosterone only cycle. There is a reason the pros keep using testosterone as their base when they stack. It’s great stuff on it’s own!
Second you are correct in worring about the dosage this trainer recommends. It is way to high! Just stick with testosterone at 500mgs per week.
Now you should have done a lot of research before you started but I will give you some info in a condensed presentation. Out there in the world of steroids there are three main kinds of sources or grades of steroids. First is human grade, the kind you go and buy YOURSELF from a legitimate pharmacy. Second is veterinary grade steroids, still good and usually accurately dosed. Third is Under Ground Laboratory grade also known as UGL. These can be anywhere from just as good as human grade all the way to cleaning chemicals sold as steroids. Their labeled dosage can not be taken as 100% accurate. They are usually pretty close to the label if they are a reputable lab.
Now when you go and start your research you are going to see people recommend dosages like your trainer. That is because they are using UGL steroids that are sometimes only 50% of the labeled dosage. The label says 250mgs but really you get 125 mgs. Your trainer is either just not concerned with your long term health or he is use to using gear that is underdosed. He might have started using gear that is underdosed then switched brands and now is using accurate dosed gear. He didn’t realize the dosage was off or he didn’t realize all those sites online recommending high doses were off because of underdosed gear.
You stated your gear comes in ampules. There are UGLs out there selling ampules but usually the UGLs sell 10ml bottles. Without knowing how your gear got to you I can not say if what you got is human grade or UGL not to mention if it is accurately dosed. If it is accurately dosed you should NOT take three ampules a week. Even if it is underdosed two ampules of just the testosterone per week should be more than enough for you to get great results. Plenty of guys did just 250mgs per week for 10 weeks for their first cycle and got great results!
Just for your information usually the steroid dealers insist that ampules are human grade. The thing is that when a UGL starts making steroids they might not get customers so instead they make their stuff look like human grade brands. So even if your ampules say Watson or phizer or Bayer on them there is no way to know if it is a fake. Usually if the UGL makes fake name brand steroids they try to make them as accurate as possible so they can charge you like it is human grade and you will come back to buy more.
I am willing to bet your trainer is going to tell you the ampules he sold you are human grade. I will say this again, the only way for you to know you bought human grade is to buy it YOURSELF from the pharmacy. Also since he sold you boldenone aka equipoise in ampules that right there tells you his stuff comes from an UGL. Equipoise was never released as an approved human drug in any country. It was always a veterinarian drug for horses. It’s good stuff and I like it but it was only ever made legally for horses.
Now you didn’t say anything about an aromatase inhibitor. Your trainer has you on 1.65 grams of compounds that get broken down into estrogen in your body. Lots of guys never have issues with extra estrogen. Since this is your first cycle you don’t know if you are going to have issues. The three main kinds of aromatase inhibitors are arimidex, aromasin and femara. Those are brand names go look up their compound names. Chances are you will be ok if you just run 500mgs of testosterone per week. However I would advise you get one of those aromatase inhibitors just in case you start having issues. Try to get aromasin or arimidex. Femara is heavy duty and bad on your cholesterol so only get it if you can’t get the others. At 500mgs a week of testosterone I would think that half of a 1mg arimidex tablet would be a good dose to take on the day you inject the test. Half a tablet equals 0.5 mgs. Aromasin usually comes in 25mg tablets, again half of that or 12.5 mgs on the day you inject testosterone should be good. The aromatase inhibitors attach to the enzyme that turns testosterone into estrogen. If the aromatase inhibitor attached to the entire then the enzyme can not turn the testosterone into estrogen.
Just so you know we do need some estrogen in our bodies. It does lots of things but for our concerns you can not build and grow muscles without some estrogen. The key is keeping low enough that you don’t have issues.
I also noticed you never mentioned PCT or Post Cycle Therapy. You take a SERM for that. The main two SERMs are Nolvadex and clomid. Read up on them. If you do not already have one of those then you need to get one as in once you read this go order it. Chances are it will take weeks to get to you so order it NOW! Also order the arimidex or aromasin, you don’t want to grow tits from the extra estrogen.
I don’t know where in the world you are but there is a third SERM called raloxifene. I dont know anything about it except it’s name. If that is all that is available then get it.