T Nation

Need Help Finding a Good Training Program

I’ve been out of the game for about 9 months and need to find a new program to get started on. The last program I did was the Summer prep training program from PN and saw good results. Prior to that I never did programs, I just kind of went to the gym and wasted my time. My goals are simply to get bigger, stronger while staying as lean as possible.

Any Suggestions?

BBB, starting strength, 5/3/1, madcow