T Nation


Yohimbe is very good for buring problem area fat, ie obliques and chest fat on Men. Also, try a 2 to 3 week fat fast on about 1500 cal, you should be able to drpo at least 6 to 9lbs of fat on it. Ps, muscle modelling is a better option than full blown bodybuilding, look at Frank Sepe. I’m trying to get work in the UK, 5ft 6, 150lbs, 7 per cent bf, your height is a real advantage.