400mg, actually. Yeesh. Not sure why the very bottom “Caution” line was edited off the label.
I also think it’s hysterical they wanted to make certain “ZERO CREATINE” featured prominently on the label. “Hey guys, just so you know, we made sure not to add even the teeniest amount of the single most thoroughly researched and consistently effective sports supplement of all-time. Now in Pina Colada flavor!”
To repeat what Skyz said, it’s a stereotypical kitchen sink formula, loaded with unnecessary ingredients at token dosages wrapped around one or two actually useful ingredients. Absolutely not worth it.