I have been on T Dawg 2.0 for about a month and progress has been great. Problem is.. I am getting so sick of my own cooking.
Foods I eat that I can easily tolerate are: Beef jerky, MRPs, Oatmeal, Eggs, Cheese, Cottage Cheese, Mixed Nuts, Salmon, Fruits, Vegetables.
Foods I am having problems tolerating are: BEEF! CHICKEN!
Typically I eat Beef and Chicken.. alternating between beef days and chicken days. I eat beef or chicken twice a day while at work. Problem is, since I eat these foods at work, I have to prepare them the night before. Can someone give me tips on preparing these foods in a way that minimizes carbs while still making it tasty? I know there is a huge thread about cooking, but those recipes take time! Problem is, I have to prepare these 2 meals everyday of the week.. I don't have time to waste cooking nonstop.
Currently this is what I do:
Use Beef or Chicken
Marinade it in some kind of Soy Sauce or Japanese Yakitori type Sauce.
Use Mushrooms or Onions or Red Pepper
Saute the vegetables.
Cut the Beef or Chicken into small strips and cook it and then mix it up with vegetables.
Put in tupperware and put in fridge and heat in microwave the next day at work.
I did this for a month.. fine. Now lunchtime and 3pm meal times SUCK! I'm not sure if it's my cooking technique or what but the beef and chicken always tastes hard and bland and boring