Firstly welcome and reat work on losing 6lbs. Can you give us a bit more detail. What training did you do to lose the 6 lbs. How many days a week, what exercise for what duration etc. when you say you started strength training what do your current workouts look like,? Also a bit more detail on your diet a lot of people say they eat clean but that doesn't always mean its optimal for their goals. Can you give a breakdown of a typical days food (one you actually ate not a perfect world one).