I'm 30 years old and have tried and tried to gain muscle, but the best I can come up with is getting a little toned. I have a small framed body.. small legs and arms, so I figured I'd never be able to get too buffed. I'm 6ft tall and weigh about 165. As age is creeping up, I'm beginning to get a little tummy on me too.
I've done some research, and I'm thinking about starting on a chemical program of some kind to help me out. I need something to help burn the fat, keep my sex drive up and gain muscle. I'm really new to this, so I'll need someone to be detailed at how I go about getting started.. and how to take my "stuff" and in what combinations and all that jazz. Any help at all would be so awesome, and I'd be forever in your debt. Thanks so much! Dennis