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Need Advice on 3rd Cycle

25 years old. 6’2". 185lbs. 15% bf.

First cycle : Dbol 30mg/day for 8 weeks
Second cycle : Dbol 30mg/day for 4 weeks. Test e 500mg/wk for 8 weeks

I am planning to do
Week 1-4 Dbol 30mg/day
Week 1-16 Test e 500mg/wk
Week 1-13 Deca 350mg/wk
Week 1-14 Eq 400mg/wk

Week 18-22 Clomid & Nolvadex PCT
Arimidex 0.5mg eod from beginning till the end of pct.

I have ampoules of Deca blend 350mg and Eq 400mg.

What do you think about this cycle? What can I expect from this? I know it is a low dosage, that is why I am extending the cycle for 16 weeks. I am looking for solid keepable gains.

Pick either Deca or the eq. Not both. Also same thing for the Clomid or nolvadex, I would use the nolva 20/20/10/10.

Also I think you should stay away from Deca with your bf

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185lb, 6’2", and 15%bf? And 2 cycles in? Maybe I would focus on nutrition and training. The aas ain’t gonna do what you expecting them to do if you can’t get the hang of training, eating properly, and resting. Man, I would avoid the deca until you get below 10-12bf like Norse said already. You should be able to eat and train your way to 12bf, 200lb easily… like way easily. Even go to 215…then think about a cycle, utilizing the knowledge and routine you had to learn to get to 215… steroids dont just magically make you big. Or strong. Or cut up. I would wait. I’m thinking by October or November you could be up to 215 and 12bf… then run that deca mofo! Get your big up during the winter… then you can cut it for summer and you will be knowledgeable and good to keep your gains.