Hey guy i have a special request…i found this place and planning to stick with it!its amazing…
So all over on the net the transformation programs are all for non active lifstyle people…
i have a variant schedule (mobile) a family with a kid(7year old)
I train at least 3 times a week…but my nutrition is off big time…my wife does not care and my son loves cookies…lol
so i need a program that would adapt to my life style?i cant eat 6 times a day…lol no microwave in my car…
any body hear have a sug?
My suggestion is to… get serious quickly or admit you’re never going to be where you want to be.
LOTS of people juggle families, careers, and all sorts of stuff to do this. I personally have less than $100 in my bank account at all times. Guess what - I get it done.
You just need to make it happen. If food is an issue, get more cheeseburgers. Have protein shakes with raw oats in them. Do something, just don’t make excuses.[/quote]
Exactly, I always think of Ronnie Coleman. He became Mr. Olympia working as a full-time police officer. Pulling shift work, 10 hour days, and so on. I understand that you, nor I, will ever want to compete, but that should be an example to you that it can be done regardless of your situation. It just takes a lot of discipline. Get in the gym when you can, have food prepared so you will always have it. Use tupperware or whatever.