Need a PCT Plan

I’m 5’9" 178 lbs and on a cycle of test E at 500mg a week. This is my first cycle ive done and im about to to start PCT in about 3 weeks. Ive done research just about everywhere and cant get a simply plan for a simply cycle like mine. I ended up just grabbing a bottle of nolvadex to take by itself for my PCT.

But now im second guessing myself because of more research ive done and don’t know if I need to add clomid to the mix or what. If I could get any help on what to take/dosages just for a simple cycle like this that would be awesome.

How long have you been running this? For a simple cycle, especially if it’s not too long (12 weeks or less), you’re fine with just a 40/40/20/20 Nolva approach.

Ya its only for 12 weeks. But ok that was my original plan from the beginning so ill probably just stick to that. Thanks

Ya its only a 12 week cycle. But ok that was my original plan from the beginning so ill probably just run that. Thanks