Ok I recently started attending college, and the work out partners that I have are REALLY bad. I'm trying to help them but idk what to do b/c I've never seen guys at 18 this weak. The one was repping 55 for a 5x5 and struggling, the other 65 for the same with good form, and the other 85 for the same with good form.
They are all beginners so I have faith they'll improve rapidly, but idk if what I'm doing for now (5x5) is good for beginners. They're all REALLY skinny if that makes a big difference.
Any tips would be appreciated. Thanks in advance.