damn brad. thanks
http://www.elitefts.com/documents/the_yoke.htm
I want everyone to know I spelled yoke wrong on another thread about traps and neck work.
just as a side note, in charles poliquins interviews with TC, he states that by training the neck flexors, one can increases his/her curling strength. 2 for 1 deal.sweet.
[quote]hotdog.350 wrote:
just as a side note, in charles poliquins interviews with TC, he states that by training the neck flexors, one can increases his/her curling strength. 2 for 1 deal.sweet.[/quote]
Why does curling strength matter?