I was doing militar press about a 1 1/2 months ago and injured myself pressing up during a warmup which caused the pain on the inside of the should blade and neck. Didn’t know if it was a disc or not so I started with the chiropractor which has helped lots but about three weeks ago I had an object that fell on my head at work and took all the rehad progress away. Present day I’ve still been going to the chiropractor and I’m back lifting with his approval as long as I don’t hurt while lifting. I have full movement of my neck except for looking all the way up and still have slight agitation in the shoulder blade when doing military press.
Any ideas of what the pains are from?