I'm concidering buying a neck harness to improve my traps because both Wendler and Poliquin have advocated them based on the fact that the traps play a role in neck extension. Now my neck seems to be of decent thickness (wouldn't mind it being thicker) but the main goal is to assist my trap development. I just wondered from those of yall who use a neck harness, how much improvement can I expect to see?
fyi I deadlift and power clean, so no need to lecture me on the need to do that.
sidenote: I just started Thibs old trap program "Power Look" yesterday. Has anyone here used that?
any helpfull tips are much welcomed. thanks