I am 18 years old and I have a slight-moderate case of scheuermann’s disease (kyphosis)and rounded shoulders. My doctor referred me to a chiropractor but it is $100 for every session and frankly way beyond my reach.
Is Eric Cressey and Mike Robertson’s NNM program safe for someone with my condition. And also I would like feedback from anyone with noticeable kyphosis who have used the program. What did you think? Imporvements? Any other suggestions?