I've been reading this forum for many years before I joined. I'm 31 and been lifting for over 10 years.
My question is:
When someone has reached his natural limits in lifting, what can he expect from a Test E 500mg/week cycle over 10 weeks. In terms of strength gains!
My 1 RPM on the flat bench has been 150kg (~ 330lbs) for over a year now. Tried 5/3/1 methods, increasing kcal intake (and getting belly fat in the proces ), you name it.
After all those years it seems my body has reached it's limits.
Right now I'm 3.5 weeks in a Test E cycle 500mg/week (2 x 250mg shots on Monday and Thursday, I take 0,25mg Arimidex ED because 0,50mg EOD made me a tad lethargic on those days, Nolva for PCT).
I know the test E will kick in around week 4-5 but although I feel some strength improvements on weaker body parts, my bench has remained the same (I do have more stamina for more sets though).
There must be a difference between a guy with 2-3 years of lifting experience who juices and someone like me with 10 years, or not?
Thanks for your opinions.