T Nation

Natural Hormone Remedies??


I have seen Vitex Agnus Castus, Gugglesterones, Coleus forskohlii, and Tribulus Terrestris listed around the web as supplements to support thyroid function and testosterone production. Anyone know how much to take?


Three Alpha Male capsules twice per day.


'Nuff said.


EFA's and saturated fat.Zink and Magnesium.Enough sleep.Sex.