I have been cutting the past 2 weeks but I am having problems with my belly fat. My love handles and back fat has reduced considerably but my belly fat just won't budge.
The skin fold measurement is still the same as when I started dieting but the other areas I don't even have to measure, I can just grab and tell they have gone down.
I am pretty sure there is a genetic element to it, as my dad has a bunch of belly fat but It would be very difficult to pinch fat on his arms/legs which probably led to his diabetes.
So far I have come across 1 solutions:
Green tea: Inhibits COMT thereby increasing lipolysis. The caffeine content Increases lipolysis by inhibiting the Adenosine receptor and PDE. 2 birds with one stone since i will be drinking the equivalent of 12 cups a day so no need to take in extra caffeine from another source.
I just put 4 bags of green tea per cup. One in the morning, one after my workout and one in the evening. So 300g caffeine if we assume each bag of green tea is 25g caffeine and all those COMT inhibitors.
I have also heard yohimbine is great for stubborn fat loss but I am hoping for something I can eat/drink, any suggestions would be welcome.
Thanks in advance