T Nation

Natural Diuretic Recommendation

What do you guys recommend to use to shed some extra water? Dandelion Root? Green Tea?



asparagus works good to your piss might smell funky dont worry about it.

Yup ^ i agree, i was actully going to recomend asparagus, Gota eat a good amount tho to get the good effects. 10+oz helps ALOT with water retention

But your piss will wreak