I have a few things that I’m taking but its been a while since I bought/researched them that I’m wondering if I’m timing them right or if they are not good in combination.
Currently I’m trying to optimize my system and help with some hormone issues that may have been caused by excessive drinking in the past.
I’ll just list what I’m taking and hopefully get some feedback:
Morning (before breakfast):
200mg calcium d-glucarate
Late Afternoon (between meals):
400mg vitex agnus castus
50 mg tryphonia (l-5-hydroxytyptophan)