I need some help here.About 2 years ago i remeber weight lifting with some of my friends down in the high school weight lifting room. Well on a wall there would be a chart that would have the age,height,weight of a person
and it would show what their maxes were for lifting, benchpress,clean,dead,squat…
anyway there would be different levels like below average,average,normal, and national level.
i was wondering if anyone knows were i can find this chart online because i would really like to see how my lifts compare to the others, and what i should improve on.