T Nation

National Bench Press Champion

  1. march 2011

This day I became national champion for the fifth time. I've now got two gold medals in powerlifting, and three in bench press only. My bodyweight this day was 80,4kg and I bench pressed 207,5kg in my final attempt. This gave me 141+ Wilks points.

(Ps. I compete in IPF).


Very impressive. Congrats on the accomplishment.


I dont really know what anyone that means but what I got from it was "I'm strong as shit in the bemchpress"