[quote]Nate Gates wrote:
I try to catch a nap before workiing third shift. It definetly helps with working and going to school at the same time, not to mention training.
Nate Green wrote:
I just did a double take after reading your post, for I thought I responded to myself.
Saw that … my name’s not Nate … can I still post?
OK, naps rule. I don’t get them but usually once per week to attempt to counter the sleep deficit accumulated during the week. Over the weekend, I pulled one on Friday evening and another on Saturday evening … awesome. During the week, I use coffee at times to keep me going. It has a residual effect though, and coupled with the sleep deficit, my nerves are fried. Some sleep is the only way to get normal again. Naps are just so valuable. It’s tuff … sometimes it seems like a “waste of time,” but naps could very likely be the most underutilized tool in our arsenal … lifting good, protein good, naps good … napping with a special girl … even better!