T Nation

Nail Bending Tips


I was wondering if anyone has any tips on nail bending.
I have never bent nails before, or even tried but I want to give it a go.
I am a little concerned of hurting my hands cause then I wouldn't be able to train.
Also I was wondering if it is better to cut of the tip of the nail. I don't want to have the nail cut through my hand.
What nail sizes should I start with.
Any input would be really grateful. Cheers



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Cheers Earl, checked out gripboard. Quality site.


Happy to help
Good Luck with your bending


Check out www.steelbenders.org
You will find everything you need to know for steel bending.


gonna try this stuff and freak people out wooooooooooo