Florelius: Maybe at Minimum that is what we would expect from the Typical T-Nation breatheren, yet in all the fitness center traveling I have done over the last 25 years, It seems to have only gotten Worse ! Sure, monday is International Bench day. I get it.. But I do not see Anyone (alhtough many more Females now) using either the Squat Rack or the Power Rack !
I seriously doubt that 80% of the people out there could pull off your very reasonable figures ! In fact I know it...
What prompted this question to begin with T3h Punisher and all other is what I can the 50% law. Basically it state that if I take up a sport,
then within a 1 year period I should be able to accomplish what 50% of the current state of Elite is.
So the Dead is now 2 people over 1000. Why not aim for 500 when I am currently at 455 @187bx ?
So the Mens Elite marathon time is 2:15. I ran chicago in 2010 in 3:35...
Do you see my point. Most of the people out there who Actually GO to a fitness center, I believe are still bleeding Vags'.
I dont even know if I qualify to even be out of the shit...ha ha ha