hi so yeah title sums it up. only been training for a year and my knees, my left shoulder, my wrists and my lower back has some kind of rsi issue.
been to see “proffesional” oseteopaths and dr’s but they are a waste of money. had pt from a strongman on my big lifts and he says my form is good plus lifting properly is something i spend hours studying!
my body just doesnt like weight lifting! so im starting to think outside the box and maybe think it could be an issue with my nervous system freaking out still from old issues/injurys.
anybody go through this kind of crap with their training?