is west side for skinny bastards a good program to be using? or Chad Waterbury’s? any other suggetions of programs on here?
you just need to listen a bit more, forget the “little muscles” work the big lifts.
is west side for skinny bastards a good program to be using? or Chad Waterbury’s? any other suggetions of programs on here?
you just need to listen a bit more, forget the “little muscles” work the big lifts.