Today I started the V-diet. I am using the last of some protein that I have had sitting around for a while, and when I am done with it I will buy some Metabolic Drive.
Following the diet was not too harb today, but I did mess it up. I went to my brother-in-laws house and was working on some IT issues for him. He brought me a bowl of CHEX mix, and I had 2 or 3 handfuls before I realized what I was doing.
I did notice that my energy levels were a little low at the gym, but I (think I) can attribute that to the carb defenciency.
I also bought some chewable fiber tabs and milled flaz seed today. I actually like the tabs, I think that they taste good and have no BAD sides that I have noticed. The flax seed, on the other hand, is questionable. I have tried ingesting it two ways, just it by itself, and it mixed into my shake. I didnt notice the shake too much, but straight flax had a horriable texture.
I also have some fruit punch flavored creatine mix that I will finish soon, and will order the Biotest version in about 3 or 4 days. Since that is my main source of carbs, I felt that I should use the drink instead of just mixing the pure creatine into the protein shakes that I drink.
day one is almost down. I will have 2 more protein shakes before I go to bed, and I will avoid the stupid chex mix tomorrow.
(I may post BEFORE photos soon. I am a lard ass, so I may NOT post before photos soon.)